Aromatherapy Massage

20 min - Back, neck & shoulders £25

30 min - Back, neck & shoulders £35

40 min - Back, neck & shoulders, head & face £45

40 min - Back, neck & shoulders, Dry cupping £45

60 min - Full Body (not incl. head & face) £60

75 min - The Works - incl. head & face £70

90 min - The Works - incl. head & face £85

Bespoke Aromatherapy Body & Massage oil available to purchase

Your Perfect 3-in-1 Treatment 
Whether you love a light, soothing touch, a therapeutic medium pressure, or a deeper release - aromatherapy massage can be tailored exactly to how your body needs it.  
At The Zen Studio my aromatherapy massages go one step further… you can also choose to add dry cupping for enhanced muscle & fascia release - making this a powerful 3-in-1 treatment. 
 
The Benefits 
Massage 
• Relaxes tight, overworked muscles 
• Improves circulation & lymph flow 
• Reduces pain, tension & stress 
• Supports better sleep & wellbeing 
 
Essential Oils 
• Blended to support mood, hormones & relaxation 
• Calms the nervous system 

• Uplifts mind & body 
• Absorbs through the skin for deeper therapeutic benefit 
 
Dry Cupping (Optional Add-On) 
• Releases deep knots & fascia tension 
• Stimulates blood flow & detox pathways 
• Helps reduce inflammation & stiffness 
• Leaves muscles softer & more mobile 
 
Perfect for anyone with stress, tight shoulders, neck & back tension, sports stiffness or those needing a deeper reset.

*Vouchers available* 

Manual Lymphatic Drainage

Manual Lymphatic Drainage

30 min - £35

60 min - £60

75 min - £70

Gentle, rhythmic and deeply restorative — this specialised massage helps your body’s natural detox system flow freely again.

• Reduces swelling & fluid retention

• Eases discomfort from Lymphedema & Lipedema

• Boosts circulation & energy flow

• Soothes heaviness, bloating & puffiness

• Supports post-surgery recovery & detoxification

MLD encourages the gentle movement of lymph — helping to clear toxins, reduce inflammation and bring the body back into balance.

It’s both relaxing and rejuvenating, leaving you lighter and more energised from within.

Package discounts available for long term results and ongoing lymph support

Reflexology

45 min Foot Reflexology £45

Reflexology works on the principle that different areas of the feet correspond with specific organs, systems and functions within the body.
By applying gentle pressure to these points, we can help the body to rebalance and encourage natural healing.

Benefits
• Deep relaxation & reduced stress response
• Improved sleep quality
• Calming of the nervous system
• Boosted mood & emotional well-being
• Increased circulation & lymphatic flow
• Support for digestion & gut health
• Relief of tension & muscular tightness
• Hormonal balance support (PMS, menopause, etc.)
• Helps the body cope better with pain & inflammation

So many clients are surprised at how powerful Reflexology feels — especially for anxiety, sleep and hormone-related issues. It’s a gentle treatment, but not a ‘lightweight’ one!

If you haven’t tried Reflexology yet, you might be amazed at just how much better you feel after a session.

Palliative Care

Palliative & Supportive Complementary Therapy

I offer Complementary Therapies that support those diagnosed with life-limiting illness, as well as those undergoing treatment or in need of additional comfort and care.

My aim is to enhance overall well-being, ease symptoms such as pain, anxiety, breathlessness or fatigue, and provide gentle emotional support during a difficult time.

Treatments may include: Aromatherapy / Gentle Massage / Reflexology

Each session is tailored to the individual, focusing on comfort, dignity, and improving quality of life.

I’m friendly, empathetic, unobtrusive and always work at your pace, ensuring clients — and their loved ones — feel heard and supported.

Please note: some treatments may require a consultant or medical team’s approval, particularly during active treatment or complex medical care.

As every client’s needs are different, treatments are discussed individually.

You’re very welcome to get in touch for a confidential, no-pressure chat.

Zen Studio Specials

The Ultimate Zen - 3 hours of pure relaxation - £130 

Looking for a truly special gift? (we can gift ourselves too!)

The Ultimate Zen is an unforgettable 3-hour luxury experience — the kind of gift that says “you deserve this.”

This indulgent journey includes:

• A deeply relaxing Aromatherapy Massage, tailored to ease tension and calm the mind

• The iconic Cinderella Facial, leaving skin glowing, refreshed and radiant

• Reflexology, promoting deep relaxation and whole-body balance

To make it even more special:

• A bottle of Prosecco to take home

• A 30ml aromatherapy body oil to take home, so the feeling lasts long after the day ends

Perfect for birthdays, anniversaries, thank-you gifts or simply because someone needs time to switch off.

Unrushed. Restorative. Completely indulgent.

A gift they’ll remember

*Gift Vouchers Available*

Aroma-Flex - A deeply relaxing 60-minute reset - £55

The perfect combination of head-to-toe relaxation — designed to release built-up tension, calm the nervous system and restore a sense of balance.

Your treatment begins with a 30-minute Indian Head Massage, performed lying comfortably on the couch. It starts with a soothing back massage to ease shoulder and neck tension, followed by a deeply relaxing head and face massage using aromatic essential oils to quiet the mind and melt away stress.

You’ll then drift into a 30-minute Reflexology & Foot Massage, working reflex points to encourage relaxation throughout the whole body while easing tired, heavy feet.

Ideal for:

• stress, tension and mental overload

• headaches or tight shoulders

• anyone needing a full reset without a long time commitment

Relaxing. Grounding. Beautifully rebalancing.

*Gift Vouchers Available*

Pregnancy massage 

30 mins - £35

60 mins - £60

Growing a little human is hard on the body — especially the back, shoulders, hips and legs. My pregnancy massage is designed to ease tension, improve circulation, and help you deeply relax throughout pregnancy.

Treatments are offered from the 2nd trimester onwards, with comfortable inclined positioning (not side-lying) and tailored to how your body feels on the day.

Perfect for…

Shoulder & back pain

Hip discomfort

Swollen legs/feet

Tension headaches

Better sleep

Calm & relaxation

Because a happy, relaxed mum = a happy, relaxed baby

*Gift Vouchers Available*

Facial Treatments

Targeted Facial £45

Cinderella/Black Tie Hydrating Facial £45

Carboxytherapy Facial £50

Dermaplaning Basic Facial £30

Dermapalaning Luxury Facial £50

Microneedling using Mesotherapy £75

Microneedling + Mesotherapy + Dermaplaning £90

Chemical Peels £50

Include Head Massage into any facial treatment £10

*Gift Vouchers Available*

CLINICCARE at Home Range -available to purchase

A routine you dont need to think about because the choices are made for you. So, if you have dehydrated, ageing skin - The REFRESH range is for you. Pigmented, dull skin - The GLOW Range. Rosacea or acne prone skin - The PURE Range

Why I use CLINICCARE at The Zen Studio 

CLINICCARE is a professional, results-driven skincare range that blends the best of nature and science to keep your skin looking healthy, radiant and youthful. 

Their products are created with active ingredients designed to work deeper within the skin, delivering visible improvements without irritation or downtime. And the full range is cruelty-free and 100% vegan. 

Suitable for a wide range of skin types — including sensitive, ageing and menopausal skin. 

 Perfect for Clients Who Want: 

✔ improved hydration 

✔ smoother, plumper skin 

✔ a healthy glow 

✔ rejuvenation without downtime 

✔ vegan, high-performance skincare 

✔ science-backed results with a natural feel 

*Gift Vouchers Available*

Hopi Ear Candling 

Hopi Ear Candling – £25

Hopi Ear Candling + Indian Head Massage – £40

The combined treatment includes a relaxing Indian Head Massage focusing on the upper back, shoulders, neck, scalp and face, making it perfect for releasing tension and promoting deeper relaxation.

Hopi Ear Candling is a deeply relaxing treatment traditionally used to help ease pressure and promote a sense of calm and wellbeing.

The treatment uses a hollow beeswax candle, gently placed at the entrance of the ear canal, creating a comforting warmth and soothing experience. This is combined with relaxation techniques around the ears, face and neck to encourage deep rest and balance.

Many clients choose Hopi Ear Candling to help with:

• A feeling of blocked or congested ears

• Sinus pressure

• Headaches or migraines

• Stress and tension

• General relaxation and clarity

The treatment is quiet, nurturing and ideal if you’re feeling run-down, overwhelmed, or in need of gentle support.

*Gift Vouchers available*

Waxing

Face (Brows / Lip & Chin) - £15

Brow Sculpt - £12

1/2 Leg - £24

3/4 Leg - £28

Full Leg - £36

Bikini - £18

Extended Bikini - £20

Underarm - £15

Holloywood (with or without landing strip) - £36
 
Discount available on package waxes (e.g. brows + underarms + leg) — message for quotes  

At The Zen Studio, I offer professional waxing services, ensuring a smooth and comfortable experience. Using using premium SiennaX waxing products for a gentler experience — perfect even for extra-sensitive skin. 

Peppermint Gelee Warm Wax 
Rosin-free & tea tree-free, for a super smooth application and excellent hair removal, even on delicate skin. 

Gold Film Hot Wax 
A luxurious film wax offering a more comfortable treatment and fantastic results.  I strive to make the process as pain-free as possible.

Each waxing session is personalised to minimise discomfort and achieve great results whether it’s brows to bikini, or legs to Hollywood — you’ll leave feeling fresh, smooth and confident. My attention to detail means you can expect well-groomed results that leave your skin silky and soft. Enjoy a serene environment while taking care of your beauty needs with minimal fuss.

Brows & lashes

Lash Lift & Tint £40

Brow Sculpt & Tint £22

Brow Sculpy & Henna £32

Combo Offer - Add any Brow Sculpt option and save £10 on both treatments together

Enhance your facial features with our expert brows and lashes services at The Zen Studio. I specialise in shaping and styling brows to frame your face beautifully. Whether you prefer a natural look or something more defined, I will tailor the service to your preferences. For lashes, I offer lifting and tinting to achieve that perfect flutter. My goal is to uplift your features, creating a polished and radiant appearance that complements your holistic beauty journey. Step out feeling confident and glamorous!

Other Holistic Treatments

Indian Head Massage

30 min - £35

40 min - £45

Hot Stone Massage

30 min - £37

75 min - £72

*Gift Vouchers Available*